Runners strength and conditioning workshop
There isn’t a course like this available anywhere!
Join us for an engaging workshop specifically designed for the EveryRun Club, where we will delve into crucial aspects of runners' strength and conditioning to help reduce injuries and enhance performance. This session will combine practical exercises with theoretical insights, ensuring a well-rounded understanding of effective training techniques. Participants are encouraged to wear comfortable clothing suitable for movement to fully engage in the activities planned. Don't miss this opportunity to elevate your running game!
Workshop Details:
Date: Tuesday 25th February 2025
Time: 7pm
Location: The Running Room South Yarra Clinic
Address: 276 Chapel St, Prahran VIC 3181
Presenter: Dominic Blond and Georgie Macdonald
Capacity: Exclusively capped at 30 participants
Contact: For any questions or cancellations contact tahlia@imovephysio.com.au.
The Running Room x everyRun Club
PRESENTERS
Dominic Blond
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Dominic is a dedicated physiotherapist with a unique background, having served nearly 10 years as a Clearance Diver in the Royal Australian Navy. After experiencing a series of injuries, he discovered a passion for physiotherapy and has since committed himself to optimizing patient outcomes.
With a keen interest in biomechanical assessment, Dominic integrates research-grade technology into his treatment approach, making elite-level assessments accessible to everyday individuals. He specialises in treating runners of all levels, from beginners to seasoned athletes, ensuring each patient receives personalised care tailored to their specific needs.
Dominic’s clinical experience spans a diverse range of patients, from Olympic track athletes to recreational sports enthusiasts. He combines traditional physiotherapy techniques—such as soft tissue massage, mobilisations, and dry needling—with targeted strength and conditioning programs to enhance recovery and performance.
Since opening the Melbourne arm of The Running Room, Dominic has continued to refine his comprehensive approach to running and gait analysis. His commitment to patient care led him to establish a specialized practice focused on biomechanical assessments typically reserved for elite athletes. Using advanced tools like Zebris instrumented treadmills, Dominic provides insights that guide rehabilitation and promote injury prevention.
Georgie Macdonald
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Georgie MacDonald graduated with a Bachelor of Physiotherapy and a Master of Applied Science from La Trobe University, Melbourne, with a strong focus on Sports Physiotherapy and Women’s Health. She has extensive experience working with VAFA and AFLW football leagues, track and field athletes, and Women’s NPL soccer teams.
With a background in middle-distance track running and basketball, Georgie has a passion for treating a wide range of injuries, particularly sports and running-related conditions.
Outside of work, she enjoys running along the Yarra, exploring Melbourne’s best coffee and wine spots with friends, and escaping to the stunning Great Ocean Road coastline on weekends.
Join us for an engaging workshop specifically designed for EveryRun Club, where we will delve into crucial aspects of runners' strength and conditioning to help reduce injuries and enhance performance. This session will combine practical exercises with theoretical insights, ensuring a well-rounded understanding of effective training techniques. Participants are encouraged to wear comfortable clothing suitable for movement to fully engage in the activities planned. Don't miss this opportunity to elevate your running game!
Workshop details:
Date: Tuesday 25th February 2025
Time: 7pm
Location: The Running Room South Yarra Clinic
Address: 276 Chapel St, Prahran VIC 3181
Presenter: Dominic Blond and Georgie Macdonald
Capacity: Exclusively capped at 30 participants
Contact: For any questions or cancellations contact tahlia@imovephysio.com.au.