The Running Room x Pace Athletic Run Club Workshop
Runners strength and conditioning workshop
There isn’t a course like this available anywhere!
Join us for an engaging workshop specifically designed for Pace Athletic Run Club, where we will delve into crucial aspects of runners' strength and conditioning to help reduce injuries and enhance performance. This session will combine practical exercises with theoretical insights, ensuring a well-rounded understanding of effective training techniques. Participants are encouraged to wear comfortable clothing suitable for movement to fully engage in the activities planned. Don't miss this opportunity to elevate your running game!
Workshop Details:
Date: Thursday 6th March 2025
Time: 7:30 pm
Location: The Running Room Clovelly Clinic
Address: 1/263 Clovelly Rd, Clovelly NSW 2031
Presenter: Braden Pullen
Capacity: Exclusively capped at 25 participants
Contact: For any questions or cancellations contact tahlia@imovephysio.com.au
PRESENTER
Braden Pullen
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Braden is an experienced physiotherapist who has recently made the move to Clovelly from Melbourne. His background in high-level Australian Rules propelled his passion for musculoskeletal and sports injuries. Having sustained many injuries in his career, Braden understands the frustrations and will spend time to explain the injury and develop a rehabilitation plan with you.
Braden enjoys working with a variety of people and injuries and has worked with a number of different sporting teams as well as anatomy lecturing at Victoria University. His special interest areas are the assessment and treatment of acute and chronic knee injuries as well as ‘return to run’ planning. He has also completed further training in strength and conditioning, dry needling, and the GLA:D program for hip and knee osteoarthritis.He is also a keen runner and competes on the track during the summer athletics season, racing 400’s and 800’s.
Braden is available by appointment at CLOVELLY and WAVERLEY.
Join us for an engaging workshop specifically designed for the Pace Athletic Run Club, where we will delve into crucial aspects of runners' strength and conditioning to help reduce injuries and enhance performance. This session will combine practical exercises with theoretical insights, ensuring a well-rounded understanding of effective training techniques. Participants are encouraged to wear comfortable clothing suitable for movement to fully engage in the activities planned. Don't miss this opportunity to elevate your running game
Date: Thursday 6th March 2025
Time: 7:30 pm
Location: The Running Room Clovelly Clinic
Address: 1/263 Clovelly Rd, Clovelly NSW 2031
Presenter: Braden Pullen
Capacity: Exclusively capped at 25 participants
Contact: For any questions or cancellations contact tahlia@imovephysio.com.au